Saturday, March 17, 2007
Psychology of Portion Control
This is a short video of some fitness guy talking a little about the psychology of portion control. He brings up some good points and good ideas. Check it out.
We all know what it is like when you are on a diet, or even watching your diet for that matter. It is not the funnest. BUT, the situations, the commercials, the pure comedy it creates is PRICELESS!